If you are experiencing constant pain, and your hip is slowly deteriorating, then a visit to the orthopedic surgeons might do the trick. A hip replacement surgery is normally one of the most reliable procedures when it comes to curing hip pains. Yes, you may not be ready for such an answer, but it's not as bad as you think. All you need to do is to prepare yourself for the surgery, both physically and psychologically. Here are the best ways to do that.
Show you doctor your meds.
Get a pen and paper and write comprehensive details of the medication you're taking. This should even include over the counter drugs, supplements and even vitamins. Some of these drugs affect the bleeding during the operation or alter your response to anaesthesia. Vitamin E, for instance, is a blood thinner and may cause excessive bleeding during the surgery. Your doctor would give you the proper instructions on which drugs to hold off on and when to stop taking them.
The main purpose of exercises is to strengthen the hip for the surgery and hasten your recovery period. If you've got some leg discomfort and a certain exercise increases your hip pain, then simply stop it. Try some thigh squeezes and leg slides. You can also choose to exercise the upper body too, because it would help you get around with crutches.
Donate blood well in advance.
A major surgery such as a hip replacement always involves loss of blood. If you are going to donate your own blood before the surgery, then ensure you do it well in advance. Having surgery with less blood in your system makes the operation even riskier. Have a chat with your doctor about this option for the best recommendations in your specific case. Not all hip replacement surgeries are equal; they are all done for different reasons.
Get pillows and cushions.
After the surgery, you'll be experiencing a lot of pain and you need to prepare for it. Good practices will help you get back to your previous level of activity faster. Since you'll need to keep your hips above your knees to prevent hip dislocation, get some firm pillows for your couch. These are what you'll be sitting on after the surgery. Also, remember to get special higher seats for the toilet, because you won't be able to bend your hip joint as easy. Bending or squatting should be a thing of the past. Otherwise, you risk hurting yourself and dislocating the hip.